Aqua Health
Feel Better. Move Better. Live Better.
What is Aqua Health?
A more accessible approach to recovery, health and mobility...
We make recovery and movement comfortable for everyone. As a certified provider of AquaStretch™, Reiki, and Adaptive Surfing, we support individuals whether you're healing from an injury, living with a long-term condition, or simply looking to move better and feel stronger in a gentle way.
Aqua Therapist Rachael, blends hands-on therapy, aquatic mobility, and fitness-based water programs to create a truly holistic, person-centered approach with a high level of care.
Aqua Move
Our Aqua Fitness sessions, led by a qualified trainer are tailored for those seeking to enhance their health, fitness, and mobility in a safe environment. Ideal for recovery, disabilities, or gentle exercise, this program builds strength and flexibility without the strain of land-based workouts. Utilising water's natural resistance, we help you stretch and tone while protecting your joints. Each session is personalised to your needs with expert guidance.
Contact Us
Reach out to us for any inquiries or to schedule a consultation. We are here to help you achieve your health and fitness goals. Email us at Rachael@aquahealth.gg